Monthly Archives: February 2016


Emotional Stress & Happiness

We’ve already looked at some of the physical aspects of stress in recent posts, but the research we’ve been doing over the past 8 years has shown that the methods we use at Adaptive Integration have benefits that extend into all aspects of a person’s life.

So what about emotional stress and happiness?  

First, let’s look at how stress affects us emotionally. […]

By |February 18th, 2016|Uncategorized|Comments Off on Emotional Stress & Happiness